Ask Ozzie: Strengthening your back

Ozzie Jacobs, Health and Fitness Expert, explains how to improve your posture by strengthening your upper back muscles.

For additional information about activating the back, check out the following videos:

Back, Shoulders and Abs: Part 1

Back, Shoulders and Abs: Part 2

Back, Shoulders and Abs: Part 3

Don’t forget to Ask Ozzie your fitness question today!