http://healthandfitnessexpert.com/blog Learn how to eat healthy, set achievable goals, avoid plateaus and stay motivated with fitness articles by Ozzie Jacobs. Fri, 12 Feb 2010 07:32:37 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 ©Ozzie Jacobs ozzie@healthandfitnessexpert.com (Ozzie Jacobs) ozzie@healthandfitnessexpert.com(Ozzie Jacobs) fitness 1440 ozzie jacobs, health, fitness, wellness, personal trainer, weight loss, nutrition, exercise, motivation, eat healthy Visit Ozzie at HealthandFitness.com for Health and Fitness information, videos and podcasts. Ozzie Jacobs, Health and Fitness Expert, presents ldquo;If You Know What You Want, Make It Happenrdquo;. This podcast series provides listeners with tips, techniques and strategies to meet and exceed their fitness goals. Ozzie Jacobsrsquo; belief that exercise is a healing tool for the mind and body is a prominent theme in each podcast allowing readers to gain insight on how to effectively overcome plateaus, maintain a positive attitude and achieve success in the gym, on the field and in their everyday lives. Ozzie Jacobs Ozzie Jacobs ozzie@healthandfitnessexpert.com No no http://healthandfitnessexpert.com/blog/images/itunessmall.jpg http://healthandfitnessexpert.com/blog 144 144 http://healthandfitnessexpert.com/blog/fitness-fumbles/ http://healthandfitnessexpert.com/blog/fitness-fumbles/#comments Wed, 10 Feb 2010 17:26:55 +0000 Ozzie Jacobs http://healthandfitnessexpert.com/blog/?p=1315 http://healthandfitnessexpert.com/blog/fitness-fumbles/feed/ 0 3:33 Ozzie Jacobs, Health and Fitness Expert, presents a podcast that reveals the common fitness "fumbles" to avoid in 2010! Ozzie Jacobs, Health and Fitness Expert, presents a podcast that reveals the common fitness "fumbles" to avoid in 2010! Fitness,Blog,,Fitness,Podcasts Ozzie Jacobs no No http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit/ http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit/#comments Tue, 02 Feb 2010 22:03:23 +0000 Ozzie Jacobs http://healthandfitnessexpert.com/blog/?p=1320 http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit/feed/ 0 http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit-part-3/ http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit-part-3/#comments Tue, 02 Feb 2010 21:51:14 +0000 Ozzie Jacobs http://healthandfitnessexpert.com/blog/?p=1328 http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit-part-3/feed/ 0 http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit-part-2/ http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit-part-2/#comments Tue, 02 Feb 2010 21:40:59 +0000 Ozzie Jacobs http://healthandfitnessexpert.com/blog/?p=1326 http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit-part-2/feed/ 0 http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit-part-1/ http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit-part-1/#comments Tue, 02 Feb 2010 21:39:16 +0000 Ozzie Jacobs http://healthandfitnessexpert.com/blog/?p=1323 http://healthandfitnessexpert.com/blog/ozzies-complete-ab-circuit-part-1/feed/ 0