http://healthandfitnessexpert.com/fitness-videos/give-100/ Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self). Wed, 14 Jul 2010 18:22:01 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://healthandfitnessexpert.com/fitness-videos/give-100/comment-page-1/#comment-56 Fitness Detour: The Outlook — healthandfitnessexpert.com Sat, 05 Jun 2010 22:00:25 +0000 http://healthandfitnessexpert.com/blog/?p=495#comment-56 [...] level of stress that we face is primarily based on our decision to feel a certain way.  For instance, if we are convinced that a situation is dire then our [...] [...] level of stress that we face is primarily based on our decision to feel a certain way.  For instance, if we are convinced that a situation is dire then our [...]

]]> http://healthandfitnessexpert.com/fitness-videos/give-100/comment-page-1/#comment-32 Workout: Shape yourself — healthandfitnessexpert.com Sat, 05 Jun 2010 21:22:08 +0000 http://healthandfitnessexpert.com/blog/?p=495#comment-32 [...] genie can be called self-determination.  Self-determination or drive is what differentiates the successful from the unsuccessful.  [...] [...] genie can be called self-determination.  Self-determination or drive is what differentiates the successful from the unsuccessful.  [...]

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