http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-training/beach-body-training/ Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self). Wed, 14 Jul 2010 18:22:01 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-training/beach-body-training/comment-page-1/#comment-39 Beach body: The perfect derrière — healthandfitnessexpert.com Sat, 05 Jun 2010 21:33:04 +0000 http://healthandfitnessexpert.com/blog/?p=550#comment-39 [...] So how do we get our glutes to get with the program and join the beach body crusade? [...] [...] So how do we get our glutes to get with the program and join the beach body crusade? [...]

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