Focus

Ozzie Jacobs, Health and Fitness Expert, presents a podcast that addresses how to stay focused on your fitness goals.

 

 Focus [2:02m]: Play Now | Play in Popup | Download

Recess

Ozzie Jacobs, Health and Fitness Expert, presents a podcast that reveals how to bring the joy of “Recess” back into our adult lives.

 

 Recess [2:20m]: Play Now | Play in Popup | Download

Exercise To Cope

Ozzie Jacobs, Health and Fitness Expert, reveals how exercise can help us cope with tough situations.

 

 Exercise To Cope [1:51m]: Play Now | Play in Popup | Download

Why Do You Train?

Ozzie Jacobs, Health and Fitness Expert, presents a podcast that explores the impact that motivation has on success.

 

 Why Do You Train? [2:00m]: Play Now | Play in Popup | Download

Savasana for Peace

Ozzie Jacobs, Health and Fitness Expert, presents a podcast that reveals how yoga can be used to find peace in troubled times.

 

 Savasana for Peace [2:28m]: Play Now | Play in Popup | Download

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