Health and Fitness Expert - Ozzie Jacobs
Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).
onal trainersOzzie Jacobs is a master instructor for the Athletic Certification Training Commission (A.C.T.)! Whether you are an aspiring personal trainer or a veteran seeking to enhance your knowledge base, check out Ozzie’s Biomechanics, Client Assessment, Intro to Program Design and Anatomy of Exercise lectures on www.actcertification.org.
Ozzie Jacobs, Personal Trainer, and Health and Fitness Expert, has just launched her new fitness website.
The fitness website, HealthandFitnessExpert.com, will also include a fitness tips, fitness podcasts, and fitness videos.
Ozzie is a fitness writer for several health and fitness websites, a personal trainer, a yoga instructor and an educational consultant/speaker.
