Health and Fitness Expert - Ozzie Jacobs» Fitness with Ozzie http://healthandfitnessexpert.com Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self). Thu, 22 Dec 2011 23:30:52 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Copyright © healthandfitnessexpert.com 2010 ozzie@healthandfitnessexpert.com (Ozzie Jacobs) ozzie@healthandfitnessexpert.com (Ozzie Jacobs) health and fitness 1440 http://healthandfitnessexpert.com/wp-content/uploads/2010/06/CDCover.jpg Health and Fitness Expert - Ozzie Jacobs http://healthandfitnessexpert.com 144 144 Check out Ozzie Jacobs' Fitness Tips, Health Advice and Workouts! fitness, health, fitness training, weight loss, nutrition, ozzie jacobs, fitness videos, fitness podcasts, fitness tips Ozzie Jacobs Ozzie Jacobs ozzie@healthandfitnessexpert.com no no The Psychology of Performance http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/the-psychology-of-performance/ http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/the-psychology-of-performance/#comments Fri, 21 Jan 2011 06:45:17 +0000 Ozzie http://healthandfitnessexpert.com/?p=2169 Success is obtained with the right state of mind.

Check out Ozzie’s latest article for Livestrong.com, Performance & Sports Psychology, to learn how to reach and exceed your fitness goals.

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]]> http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/the-psychology-of-performance/feed/ 0 Lifestyle Changes: From the Inside-Out http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/lifestyle-changes-from-the-inside-out/ http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/lifestyle-changes-from-the-inside-out/#comments Wed, 17 Nov 2010 17:39:03 +0000 Ozzie http://healthandfitnessexpert.com/?p=2045 You can choose to be happy.

Powerful lifestyle changes begin with the decision to take care of your body.  Check out Ozzie’s latest article on Livestrong.com to learn how to obtain a healthier, happier, and more productive life.

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]]> http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/lifestyle-changes-from-the-inside-out/feed/ 0 Fitness Education On Demand http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/fitness-education-on-demand/ http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/fitness-education-on-demand/#comments Wed, 09 Jun 2010 18:09:31 +0000 Ozzie http://healthandfitnessexpert.com/?p=1907 Online classes for personal trainers

Ozzie Jacobs is a master instructor for the Athletic Certification Training Commission (A.C.T.)!  Whether you are an aspiring personal trainer or a veteran seeking to enhance your knowledge base, check out Ozzie’s Biomechanics, Client Assessment, Intro to Program Design and Anatomy of Exercise lectures on www.actcertification.org.

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]]> http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/fitness-education-on-demand/feed/ 0 New Health and Fitness Website http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/new-health-and-fitness-website/ http://healthandfitnessexpert.com/fitness-articles-tips-advice/fitness-with-ozzie/new-health-and-fitness-website/#comments Mon, 29 Dec 2008 11:13:05 +0000 Ozzie http://healthandfitnessexpert.com/blog/?p=1 Ozzie Jacobs, Personal Trainer, and Health and Fitness Expert, has just launched her new fitness website.

The fitness website, HealthandFitnessExpert.com, will also include a fitness tips, fitness podcasts, and fitness videos.

Ozzie is a fitness writer for several health and fitness websites, a personal trainer, a yoga instructor and an educational consultant/speaker.

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