Health and Fitness Expert - Ozzie Jacobs
Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).
Check out Ozzie’s article on whey protein shakes and weight loss published on Livestrong.com! In this article Ozzie highlights the facts on whey protein and how it can be used to help you reach your fitness goals!
