Today is the day for snuggling with that special someone, professing the love we have for our partner in life and appreciating a special moment with the one’s we love. But what about those of us that are single…. 
Well, Happy Singles Awareness Day! Last year I discovered Singles Awareness Day from a fellow trainer friend of mine and I realized he was on to something very interesting.
For those single men and women, we certainly have something to celebrate. The fact that we are single, when we are single we have the time to focus on discovering who we are and what we want out of life. Since we are not attached we can make our passions and our dreams our #1 priority.
Please note that I’m in no way a relationship expert but as a personal trainer I know that if you focus on a specific goal and you strategically design your “program” or in this case your actions toward a singular focus then you are putting yourself in a position to succeed (this is not to say that those of us that are attached cannot do the same) but fellow singles we’ve got a lot more time on our hands.
So, fellow singles take your lemons today and turn them into lemonade. Ask yourself what you want and make it happen. Whether it’s taking yourself to a movie, starting that project you were putting off or getting out and moving your body (run, dance, train, etc.). Splurge and splurge some more because you deserve it!
Happy Singles Awareness Day (or Valentine’s Day if you’re in a relationship)!
