Check out Ozzie’s latest article published on Livestrong.com. In the article, Weekly Fitness Tips, Ozzie reveals how you can move toward obtaining a healthier and happier physique starting this week!
Health and Fitness Expert - Ozzie Jacobs
Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).
