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	<title>Comments on: Workout: Weight Loss Training</title>
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	<description>Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).</description>
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		<title>By: Sex: The Workout! — healthandfitnessexpert.com</title>
		<link>http://healthandfitnessexpert.com/fitness-articles-tips-advice/weight-loss-fitness-blog/workout-weight-loss-training/comment-page-1/#comment-47</link>
		<dc:creator>Sex: The Workout! — healthandfitnessexpert.com</dc:creator>
		<pubDate>Sat, 05 Jun 2010 21:49:00 +0000</pubDate>
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		<description>[...] it comes to choosing your fitness strategy you must ask yourself three [...]</description>
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		<title>By: Train (Like an athlete): The diet — healthandfitnessexpert.com</title>
		<link>http://healthandfitnessexpert.com/fitness-articles-tips-advice/weight-loss-fitness-blog/workout-weight-loss-training/comment-page-1/#comment-17</link>
		<dc:creator>Train (Like an athlete): The diet — healthandfitnessexpert.com</dc:creator>
		<pubDate>Sat, 05 Jun 2010 20:43:23 +0000</pubDate>
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		<description>[...] challenging strength training routine, 3-5 times a [...]</description>
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