Check out Ozzie’s latest article published on Livestrong.com! In this article Ozzie discusses how Yoga can be used to reduce back pain.
Health and Fitness Expert - Ozzie Jacobs
Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).
