Check out Ozzie’s latest article on Yoga & Hyperactivity! In this article Ozzie discusses the latest research regarding yoga’s effectiveness toward treating the various symptoms of ADHD and hyperactivity in children and adults.
Health and Fitness Expert - Ozzie Jacobs
Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).
