Check out Ozzie’s latest video for Ehow.com to learn how to successfully perform a liberating and heart opening pose called Ustrasana, the Camel.
Ask Ozzie: Chaturanga to Upward Dog
January 6, 2011 By Leave a Comment
Learn how to successfully execute the classic power yoga transition, “Chaturanga to Upward Dog,” with Ozzie’s latest video for Ehow.com.
Ask Ozzie: How to Relax
November 22, 2010 By Leave a Comment
Looking for ways to relax? Check out Ozzie’s latest video on Ehow.com, Benefits of Restorative Yoga, to learn how to unwind.
Ask Ozzie: Yoga & Breathing
November 18, 2010 By Leave a Comment
Check out Ozzie’s latest video, published on Ehow.com, to learn the role of breathing in yoga and how to incorporate “your breath” into Tadasana, the Mountain Pose.
The Role of Breathing in Yoga —powered by eHow.com
Ask Ozzie: Yoga Poses for the Workplace
November 16, 2010 By Leave a Comment
Need a quick energy boost at the office? Skip the cup of coffee and try Seated Cat/Cow with Ozzie.
Yoga and Workplace Exercise —powered by eHow.com
Ask Ozzie: How to stay motivated
June 20, 2009 By Leave a Comment
Ask Ozzie: Strengthening your back
June 6, 2009 By Leave a Comment
Ozzie Jacobs, Health and Fitness Expert, explains how to improve your posture by strengthening your upper back muscles.
Ask Ozzie: Sculpting a great butt!
May 19, 2009 By Leave a Comment
Ozzie Jacobs, Health and Fitness Expert, explains how to sculpt a great butt!
Click here to Ask Ozzie your fitness question!!
Ask Ozzie: How to lose weight
May 16, 2009 By 2 Comments
Ozzie Jacobs, Health and Fitness Expert, tells you how to lose weight!
Click here to Ask Ozzie your fitness question!!
Ask Ozzie: Session 8
May 9, 2009 By Leave a Comment
Ozzie Jacobs, Health and Fitness Expert, presents another episode of Ask Ozzie! In this episode Ozzie explains how to lose 15 pounds as well as the best exercises to flatten your tummy!
Yearning for more? Check out some of Ozzie’s earlier Ask Ozzie sessions and submit your own question!
