Ozzie Jacobs, Health and Fitness Expert, presents another session of Ask Ozzie! This week Ozzie discusses the SEX diet and how to train your abs the right way.
Health and Fitness Expert - Ozzie Jacobs
Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).