Health and Fitness Expert - Ozzie Jacobs
Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).
Ozzie Jacobs, Health and Fitness Expert, presents another episode of Ask Ozzie! In this episode Ozzie explains how to lose 15 pounds as well as the best exercises to flatten your tummy!
Yearning for more? Check out some of Ozzie’s earlier Ask Ozzie sessions and submit your own question!
|
Check out Ozzie Jacobs’ Fitness Tips, Health Advice and Workouts! |
|
