Ozzie Jacobs, Health and Fitness Expert, introduces her Dynamic Power Workout with a Yoga twist that is sure to put some spice into your fitness routine. Don’t forget to check out Part 2!
Health and Fitness Expert - Ozzie Jacobs
Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).