Ozzie’s extensive training in injury prevention, weight management and yoga can help you reach any fitness goal! One of Ozzie’s long time clients explains how Ozzie has helped her develop an effective fitness plan.
Health and Fitness Expert - Ozzie Jacobs
Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self).